We all have our favorite go to ways to help us rest or recharge ourselves. When we reach that point when we are in need, it's almost as if our bodies lead the charge and our intuition takes over. You may feel like you need to get outdoors, be by yourself, exercise, go...

Crystals, rocks and gem stones are growing in popularity these days. You can now find them in many different types of stores. They can be found in many different forms such as pocket size, home decor, and jewelry. I use many different types of healing stones for...

We all have energy throughout our bodies. It can either help or hinder you in getting what you want in life. Old energy that may have served you when you were younger may now be interfering in your desire to move toward new goals and interests. It is important to...